Anne the Vegan

“Let food be thy medicine and medicine be thy food.”

Hippocrates

Just a fitness junkie

chasing wellness!

  • My First Blog Post

    September 7, 2019 by

    The quality or state of being in good health, especially as an actively sought goal. — Merriam-Webster I don’t know about you, but I’ve been chasing wellness most of my adult life in some way. It’s one of the reasons I chose to become a physical therapist. I wanted to also help others feel well,… Read more

  • Fighting for Equality

    September 22, 2020 by

    The cornerstone of wellness is feeling safe. We cannot feel safe if we do not feel equal to others in society, and none of us are truly safe until this is accomplished. But as long as there are those in this world who would count any life as less meaningful than their own, equality will… Read more

  • Grocery Store Tour for Vegans: Whole Foods

    September 17, 2020 by

    Whole Foods seems to be synonymous with the mecca of all things organic, weird, healthy, and vegan. This is why it wasn’t one of my first grocery tours! We are lucky to now have 2 stores in the RVA, both north of the river. Our original store is in Short Pump, and a new one… Read more

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